Coaching is a conversation, question-based process where space is provided for you to talk freely — a calm space for you to explore your thoughts and feelings in complete confidence. There is no session plan allowing our conversations to be relaxed and completely authentic. I will use my understanding of the Principles to point you in the right direction. While we work together to deepen your understanding, ultimately leading you to your inner peace and calm.

You´ll never always be motivated, so you must learn to be disciplined

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